Tips(How To)  |   Christian News  |   Church Gist  |   Ministry
Prayer Points  |  My Story  |  Ratings  |  Talk Show Church Insider  | Church Jobs


ADVERTISE YOUR BUSINESS

COMING SOON 
 

« | »

5 Foods Men Should Consume Regularly That Increases Sperm Count And Motility


“According to webmd.com”, male reproductive cell count and motility are two of the most crucial parameters that can affect a man’s fertility. Studies have shown that there are many different ways to increase these important male reproductive cell metrics. One of them is the consumption of vitamin C, vitamin E, folate, and other antioxidants found in fruit. Some of the fruits you should consume regularly to keep your male reproductive cell healthy include; 

Fatty Fish

Studies have shown that the high content of omega-3 fatty acid in fish improves male reproductive cell count.

Bananas

Bananas are loaded with vitamin B6, bromelain and other vital nutrients which are all healthy for the male reproductive cell. There also help to boost the body’s ability to generate healthy male reproductive cells like vitamins A, B6, and C, potassium, and antioxidants. Consume bananas regularly to keep your male reproductive cell healthy. 

Pomegranates 

This fruit is healthy for male fertility due to the existence of Folic Acid, vitamin C, and antioxidants in it. Consume them regularly to boost your fertility rate. 

Oranges 

The vitamin C present in tomatoes can help to improve male reproductive cell count and motility. The vitamin C present in it can also aid in boosting the immune system, protecting our cells from damage, and improving male fertility. Consume them regularly to stay healthy. 

Tomatoes 

Tomato is a very vital fruit that can help increase male reproductive cell count and motility. This is due to the presence of lycopene in it. Tomatoes are the richest known source of lycopene hence consume them regularly. 

Read Also  Daily Habits That Can Help Save Your Teeth From Decaying

All men should incorporate these foods into their diet.


Share this post below ??


Want To Advertise On Nobelie? Click Here Or Chat Us On Whatsapp +2349028041964 | Send a mail to realnobelie@gmail.com


Get Latest Christian Stories From Nobelie In Your Inbox

* indicates required
No Responses Yet

Leave a Reply



NOTE:- After Dropping Comment Wait A While, Your Comment Will Appear After Moderation!!




Go Back To The Top

« | »


Looking for something? Search below




About Nobelie | Online Christian Publishing Platform

Nobelie – About Nobelie Meaning 👉 “The Gospel is Not A Lie” is an Online Christian Publishing Platform That Focuses On Happenings Around The Christian World. Our Editorial Process Our editorial team is committed to bringing you Happenings in the Christendom information that you can trust. We want you to feel confident that NoBeLie provides […]more →



Pages