Check out 5 health benefits of drinking lime water

It’s no news that lime water is a miracle worker. Drinking lime water has many health benefits thanks to its vitamins and minerals.

Limewater comes in two varieties. The first is natural. It’s water that contains a higher-than-normal amount of calcium carbonate or calcium sulfate.

Check out the health benefits of Lime Water

Rejuvenate the skin: 

The antioxidant, disinfectant and antibiotic properties of lime helps rejuvenate your skin and protects it from infections.

Promotes weight loss: 

The citric acid in lime juice can boost your metabolism, helping burn more calories and store less fat.

Fights infections: 

Drinking lime juice may reduce your risk of catching an infection. The vitamin C and antioxidants in limes can boost your immune system to fight off infections such as the cold and flu virus.

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Aid Indigestion: 

Flavonoids in limes stimulate secretion of digestive juices in the stomach. In addition, the acid in the lime juice helps the saliva break down food for better digestion.

Reduces risk of heart disease: 

Limes contain high levels of magnesium and potassium which are good for your heart. Potassium can improve blood flow and reduce risk of a heart attack and stroke.

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