Nigerian pastor, best-selling author, television host, relationship coach, and counselor, Pastor Kingsley Okonkwo has revealed that fasting without praying or studying the bible is merely starving.
See what he said,
FASTING is denying yourself the pleasures of the flesh to gain the treasures of the spirit.
Fasting doesn’t change God, doesn’t cajole or manipulate him to do something he doesn’t want to do.
Fasting is a means of spiritual fitness , it’s for us not for God. There are different kinds of fast , not all must include not eating or not having sex with your spouse.
Marital sex doesn’t make you unholy. Fasting without studying the bible or praying is merely starving.
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